Return to site

Skill building activities for mental health

broken image

Emotional regulation: For many clients, recovery will be a stressful and emotional journey.In addition to learning how to do tasks like laundry, dishes, and washing the floors, you can help your clients understand the importance of a clean, well-maintained living space. Building the necessary skills to handle common household responsibilities is crucial. It's often easy to forget about cleaning and organizing when they are preoccupied with feeding their addiction. Household responsibilities: Effectively running a household is typically not a focus for individuals fueling an addiction.Here are four areas of life skills that are a common focus in life skills therapy: There are numerous types of life skills you may teach in your group therapy sessions. Building critical life skills helps ensure clients are able to live a healthier, more successful life after treatment. As a therapist, you help clients build important life skills so they can make progress toward their personal growth.

broken image